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</o:shapelayout></xml><![endif]--></head><body lang=EN-US link=blue vlink=purple><div class=WordSection1><p class=Pa0> <span style='font-size:15.5pt;color:#2F5634'>STUDENT PSYCHOLOGICAL SERVICES <o:p></o:p></span></p><p class=Pa0><span class=A1><span style='font-size:19.5pt'>SPRING 2014 - SUPPORT </span></span><span class=A1><span style='font-size:19.5pt;color:#DB6149'>& </span></span><span class=A1><span style='font-size:19.5pt'>THERAPY GROUPS </span></span><span style='font-size:19.5pt;font-family:"Elephant","serif";color:#2F5634'><o:p></o:p></span></p><p class=Pa1 style='text-align:justify'><span class=A2><span style='font-size:14.0pt'>Women’s Wellness Group: </span></span><span class=A2><span style='font-size:14.0pt;color:#617F64'>Mondays 1:00 </span></span><span class=A2><span style='font-size:9.5pt;color:#617F64'>am </span></span><span class=A2><span style='font-size:14.0pt;color:#617F64'>- 12:00 </span></span><span class=A2><span style='font-size:9.5pt;color:#617F64'>pm </span></span><span style='font-size:9.5pt;font-family:"Franklin Gothic Heavy","sans-serif";color:#617F64'><o:p></o:p></span></p><p class=Pa0><span style='font-size:11.5pt;font-family:"Franklin Gothic Demi Cond","sans-serif";color:#221E1F'>Facilitated by Alicia Barrington & Shanna Butler <o:p></o:p></span></p><p class=Pa0><i><span style='font-size:11.5pt;font-family:"Book Antiqua","serif";color:#221E1F'>The women’s wellness group is a safe and supportive space where women can learn about stress relief, get new ideas about wellness, and enjoy the company of other ladies who are also interested in their health and wellness. This group will have new & interesting topics weekly. </span></i><span style='font-size:11.5pt;font-family:"Book Antiqua","serif";color:#221E1F'><o:p></o:p></span></p><p class=Pa1 style='text-align:justify'><span class=A2><span style='font-size:14.0pt'>Mind, Emotion & Interpersonal Effectiveness: </span></span><span class=A2><span style='font-size:14.0pt;color:#617F64'>Wednesdays 10:00 </span></span><span class=A2><span style='font-size:9.5pt;color:#617F64'>am </span></span><span class=A2><span style='font-size:14.0pt;color:#617F64'>- 11:30 </span></span><span class=A2><span style='font-size:9.5pt;color:#617F64'>am </span></span><span style='font-size:9.5pt;font-family:"Franklin Gothic Heavy","sans-serif";color:#617F64'><o:p></o:p></span></p><p class=Pa0><span style='font-size:11.5pt;font-family:"Franklin Gothic Demi Cond","sans-serif";color:#221E1F'>Facilitated by Kevin Choi & Liza Auerbach <o:p></o:p></span></p><p class=Pa0><i><span style='font-size:11.5pt;font-family:"Book Antiqua","serif";color:#221E1F'>This skills-based, short-term group focuses on the cultivation of effective interpersonal communicative styles through mindfulness and emotional regulation. Come explore and learn skills that can help you navigate the art of interpersonal relationships. </span></i><span style='font-size:11.5pt;font-family:"Book Antiqua","serif";color:#221E1F'><o:p></o:p></span></p><p class=Pa1 style='text-align:justify'><span class=A2><span style='font-size:14.0pt'>ADD Mind Management: </span></span><span class=A2><span style='font-size:14.0pt;color:#617F64'>Thursdays 3:30 </span></span><span class=A2><span style='font-size:9.5pt;color:#617F64'>pm </span></span><span class=A2><span style='font-size:14.0pt;color:#617F64'>- 5:00 </span></span><span class=A2><span style='font-size:9.5pt;color:#617F64'>pm </span></span><span style='font-size:9.5pt;font-family:"Franklin Gothic Heavy","sans-serif";color:#617F64'><o:p></o:p></span></p><p class=Pa0><span style='font-size:11.5pt;font-family:"Franklin Gothic Demi Cond","sans-serif";color:#221E1F'>Facilitated by Ariella Popple <o:p></o:p></span></p><p class=Pa0><i><span style='font-size:11.5pt;font-family:"Book Antiqua","serif";color:#221E1F'>This 12-week (Feb 20 – May 15) program follows a course established over 10 years with hundreds of people. The course helps most adults with Attention Deficit (Hyperactivity) Disorder function better in life and school, and cope with the symptoms and repercussions of ADD, such as depression or lack of organization. It’s suitable for anyone with ADD/ADHD. </span></i><span style='font-size:11.5pt;font-family:"Book Antiqua","serif";color:#221E1F'><o:p></o:p></span></p><p class=Pa0><i><span style='font-size:11.5pt;font-family:"Book Antiqua","serif";color:#221E1F'>In this course you will learn to prioritize, complete tasks in a timely fashion, and keep track of your daily activ­ities, while being supported by and supporting other students with similar issues and sharing your experienc­es of coping with ADD. Be prepared for approximately 2 hours of homework each week in addition to course attendance, as research shows that homework completion is most predictive of improvement with this program. </span></i><span style='font-size:11.5pt;font-family:"Book Antiqua","serif";color:#221E1F'><o:p></o:p></span></p><p class=Pa0><span class=A2><span style='font-size:14.0pt'>Mindfulness & Stress Reduction: </span></span><span class=A2><span style='font-size:14.0pt;color:#617F64'>Fridays 11:00 </span></span><span class=A2><span style='font-size:9.5pt;color:#617F64'>am </span></span><span class=A2><span style='font-size:14.0pt;color:#617F64'>- 12:00 </span></span><span class=A2><span style='font-size:9.5pt;color:#617F64'>pm </span></span><span style='font-size:9.5pt;font-family:"Franklin Gothic Heavy","sans-serif";color:#617F64'><o:p></o:p></span></p><p class=Pa0><span style='font-size:11.5pt;font-family:"Franklin Gothic Demi Cond","sans-serif";color:#221E1F'>Facilitated by Kevin Choi & Sushana Tamamian <o:p></o:p></span></p><p class=Pa0><i><span style='font-size:11.5pt;font-family:"Book Antiqua","serif";color:#221E1F'>Are you feeling overwhelmed by stress in your life? Are you interested in exploring alternative ways to regulate your stress and improve the quality of your life? In this group, we will focus on various mindful awareness exercises to help us cultivate a different relationship with our symptoms of stress, anxiety, and depression. </span></i><span style='font-size:11.5pt;font-family:"Book Antiqua","serif";color:#221E1F'><o:p></o:p></span></p><p class=Pa2 align=center style='text-align:center'><span class=A4><span style='font-size:18.0pt'>If you are interested in any group, </span></span><span style='font-size:18.0pt;font-family:"Elephant","serif";color:#DB6149'><o:p></o:p></span></p><p class=Pa2 align=center style='text-align:center'><span class=A4><span style='font-size:18.0pt'>please stop by Plover 559 or call 524-1595. </span></span><span style='font-size:18.0pt;font-family:"Elephant","serif";color:#DB6149'><o:p></o:p></span></p><p class=Pa0><span style='font-size:11.5pt;font-family:"Minion Pro","serif";color:#221E1F'>SPS Groups are supervised by Bert Epstein, Psy.D. <o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.5pt;font-family:"Minion Pro","serif";color:#221E1F'>Assistant Director of Student Health Services, Mental Health Programs</span><o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal><span style='font-size:12.0pt;font-family:"Arial","sans-serif";color:#403152'><o:p> </o:p></span></p><p class=MsoNormal><o:p> </o:p></p></div></body></html>